Ultra Running and Endurance Sport Coaching

Welcome to Trail Addiction Coaching — specialists in personalised endurance coaching for trail runners, ultra marathon athletes, multisport and Coast to Coast competitors, kayakers, gravel cyclists, and runners of all levels. Based in Queenstown, New Zealand and coaching athletes worldwide, we offer structured, science-driven training designed to fit your lifestyle, goals, and upcoming events. Whether you’re preparing for your first 5km, building toward a marathon, or taking on major ultras such as UTMB, Western States, Tarawera, Old Ghost Road, or Ultra-Trail Australia, we provide the guidance and support to help you reach your full potential.

Our coaching philosophy combines technique, performance testing, and intelligent training progression. Through detailed running technique analysis, kayak stroke assessment, and personalised feedback, we help athletes move more efficiently, reduce injury risk, and develop the confidence needed for challenging terrain and long-distance events. We also offer lactate testing using the Lactate Pro 2 to accurately identify LT1 and LT2 thresholds, create custom heart rate zones, and track performance improvements over time. These insights ensure every session is targeted and effective.

Race preparation is a key part of our service. We provide event-specific nutrition and hydration strategies, sweat and sodium testing using the HDrop sensor, and clear guidance on pacing, logistics, and gear selection. From choosing the right footwear and packs to the effective use of poles on technical climbs, we help you prepare intelligently so you arrive at the start line confident and well-equipped.

Whether you’re aiming for Coast to Coast, GODZone, a 24-hour race, a gravel event, or your first trail run, our personalised coaching brings structure, clarity, and purpose to your training. At Trail Addiction Coaching, we believe in combining science, experience, and athlete-centred support to help you train smarter, race stronger, and unlock your best endurance performance.